What Am I Releasing? A Guide to Parasites, Mucus, and Biofilm If you’re cleansing and notice unusual things in your stool—threads, jelly-like clumps, fuzzy strings—you are not imagining it. Your body is releasing what has been hiding. And that release is a vital part of your healing. This guide will help you identify what’s coming out, why it matters, and how to move through it without fear. 1. Mucus Mucus lines the gut … Continue reading →