How to Emotionally Support Yourself During a Cleanse
If your parasite cleanse has you crying, raging, shutting down, or feeling all over the place you are not broken. You are releasing. These emotions are not setbacks. They are signals, memories, and energies being dislodged as the body clears what it’s carried for years. But to move through it, you need tools. Emotional detox requires just as much care as physical detox. Here’s how to support yourself through it all. 1. Move Slowly, Feel Safely … Continue reading →