You can eat the perfect foods, take the best supplements, follow the best detox—but if your body is in a state of fear, anger, or shutdown, it can still struggle to heal. Your healing frequency is the energetic tone your body holds. It’s shaped by your emotions, your environment, your beliefs, and your nervous system. It’s not about being “positive all the time.” It’s about creating a state where your body feels safe enough to heal. … Continue reading →