Detox or Flare? How to Know When to Push or Pause Sometimes your body speaks in whispers.Sometimes it screams.But how do you know if it’s just detox—or something deeper that needs your care? Let’s explore the difference between a healing reaction and a flare—so you can cleanse with confidence, not confusion. What Is a Detox Reaction? A detox reaction (or Herxheimer response) happens when toxins, pathogens, or old energy are being released faster than your … Continue reading →