You don’t need to dive into a harsh cleanse to start healing.

If you’ve been learning about parasites and how the full moon affects their activity then you’re probably wondering how to begin. The answer? Gently. Layer by layer.

This is a simple, beginner-friendly guide to starting a parasite cleanse during the full moon phase—without overwhelm or crashing your system.

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🌕 Why Start With the Full Moon?

As explained in our last post, parasites become more active during the full moon due to changes in serotonin, immune suppression, and fluid shifts in the body.
This is the best time to begin cleansing, because they’re out of hiding—and easier to reach.

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🌿 Step 1: Prep Your Drainage Pathways (2–7 Days Before)

Your body must be ready to release. Open drainage ensures toxins don’t get stuck as parasites die.

Support:

• Hydration + minerals
• Gentle movement (walking, stretching)
• Castor oil packs
• Lymphatic massage or dry brushing
• Magnesium or herbal bowel support if constipated

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💊 Step 2: Add a Parasite Support Blend (Start on Full Moon)

Start slow. Use a gentle blend of antiparasitic herbs.
Try one or more of the following (check for sensitivity first):

• Black walnut hull
• Clove
• Wormwood
• Mimosa pudica seed
• Pumpkin seed
• Sweet wormwood (artemisia annua)

Take herbs in the morning and evening—parasites are most active then.

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⚫ Step 3: Use a Binder (30–60 Minutes After Herbs)

As parasites die, they release toxins, metals, mold spores, and waste. Binders help trap them so they can be safely removed.

Choose:

• Activated charcoal
• Bentonite clay
• Zeolite
• Fulvic/humic acid

Take 1–2 times per day, away from food and supplements.

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🌬️ Step 4: Emotional + Nervous System Support

Parasite die-off can stir up anxiety, sadness, rage, or vivid dreams. Support your emotional detox too:

• Deep breathing
• Journaling
• Nervines (lemon balm, passionflower, skullcap)
• Magnesium glycinate
• Extra sleep and alone time

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🔁 Step 5: Cycle On and Off

Cleanse for 3–7 days during the full moon window. Then pause and allow the body to integrate.
Healing is not a sprint—it’s a cycle, just like the moon.

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This isn’t just a cleanse. It’s a reclamation.
You’re removing what doesn’t belong—and making room for what does: peace, clarity, and vitality.

Start gently. Honor your body. And trust the rhythm of the moon. It’s been guiding healers for centuries—and now, it’s guiding you.

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