Before you detox anything, you have to make sure your body can let go of what it’s about to release.

Too many people jump into parasite cleanses, mold detoxes, or heavy metal protocols—and crash. They get headaches, rashes, panic attacks, or feel completely wiped out. That’s not healing—it’s a traffic jam.

The truth is: your body needs open drainage pathways before it can detox safely.

When toxins, pathogens, or biofilm start to break apart, they have to go somewhere. If your liver is sluggish, your colon is backed up, or your lymph is stagnant, those toxins get recirculated. That’s when you feel worse—because your body is overwhelmed.

---

What Are Drainage Pathways?

Your drainage system is how your body moves waste and toxins out. It includes:

• Liver & bile flow – filters toxins and sends them to the gut
• Colon – eliminates waste through bowel movements
• Lymphatic system – moves toxins from tissues into circulation
• Kidneys – filter toxins through urine
• Skin & lungs – support elimination through sweat and breath

---

Signs Your Drainage May Be Blocked:

• Constipation or sluggish digestion
• Brain fog, fatigue, or headaches
• Skin issues or acne
• Puffiness or swollen lymph nodes
• Irritability or anxiety
• Feeling worse after starting supplements

---

How to Support Drainage Before Detoxing:

1. Hydrate deeply – water, minerals, electrolytes
2. Move your body gently – walk, stretch, dry brush, rebound
3. Use binders – like activated charcoal, bentonite clay, or fulvic acid
4. Support bile flow – with bitters, dandelion, castor oil packs
5. Clear the colon – magnesium citrate, enemas, or herbal support
6. Prioritize rest – healing happens when the nervous system is calm

---

Drainage isn’t optional—it’s foundational.
You wouldn’t take out the trash without opening the door, right? Your body works the same way.

Once your drainage is flowing, detox becomes safer, smoother, and far more effective. And your healing? It goes deeper.